Feb-10-2010

Training Options

Consultation Special $69.00

(body composition, measurements, strength & flexibility assessment, what your path to success look like)

Training packages & prices are customized to the individual .Schedule a consultation today and let’s partner in your success. 425-876-9904


 

OPTIONS FOR STRENGTH:

pesonalized programs to suit the individual

kettlebell routines

general fitness training

strength training and toning

 

OPTIONS FOR SPORTS:

speed & conditioning

balance & cordination

sport specific programs

rehabilitation & injury recovery training

 

OPTIONS FOR WEIGHT LOSS:

weight loss consultation

nurtrional consultation

menu planing

healthy shopping

how to survive in a grab and go world

 

SWITCH IT UP:

guided mountain biking tours

group training classes

guided hiking tours

boot camps

weight loss camps

 

We also offer Student and Military discounts. Contact Arturo for more information.

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